It is likely that blood serum and tissue concentration levels of carnitine and propionate increase over time to some point of saturation. It is recommended that future investigations examine the time by dosage dynamics involved in GPLC supplementation. The mechanisms involved in acute enhancement of power output and reduced lactate accumulation are possibly (in higher intake levels) also responsible for the reduced mean Selleck BAY 80-6946 values of power seen with long-term intake. These authors suggest that it is unlikely that greater levels

of propionate or carnitine in the blood stream or muscle tissue would reduce the production of power during the repeated sprints. However, it appears quite probable that the vasodilatory effects of GPLC surpassed a beneficial magnitude in the 3.0 and 4.5 g/d groups. A post-hoc

examination of participant statements regarding their condition following the final testing session revealed that 13 of the 38 individuals completing the study complained that discomfort associated with leg pump limited their sprinting performance. These 13 included five of the 12 individuals in the 3.0 g/d group, and seven of the 14 participants in the 4.5 g/d group but only one individual in the 1.5 g/d group reported leg pump as a limiting factor. While not statistically significant, the 3.0 and 4.5 g/d groups displayed greater mean increases in thigh Nintedanib (BIBF 1120) girth with sprinting compared with baseline

while BIBF 1120 research buy the 1.5 g/d group exhibited the same relative leg pump. Thus, while the results of this study cannot definitively explain the lack of power output enhancement with long-term intake of GPLC, the limited information available suggests that excessive localized muscle pumping is involved. With increasing intensity of exercise, there is proportional increase in local blood flow of the exercising musculature. Vasodilation provides up to 25 -50 times resting levels of local blood flow by means of relaxation of the smooth arterial musculature and of the sphincter allowing flow into the capillary bed [9]. The process of vasodilation is closely associated with NO as this short-lived, reactive nitrogen molecule is responsible for regulation of vascular muscle tone [10]. Since it was determined that NO has a vital role in the control of blood flow, scientists have speculated on the effects increased levels would have on cardiovascular functioning in particular and exercise performances in general. However, this question has remained a matter of supposition as no nutritional supplementation has proven capable of influencing NO synthesis, until recently. The only food supplement shown to directly affect the production of NO is GPLC. It has been shown that 28 d GPLC at 4.5 g/d produces significantly elevated levels of nitrites and nitrates [6, 7]. Acute supplementation at 4.